PinnedHow to Create a Personalised Healthy Meal Plan to Include the Vitamins and Minerals You Need TodayMeal plans are a great way to cut down waste, make shopping for food quicker and easier, and help you to stick to healthy choices. But…Apr 2, 2021Apr 2, 2021
All You Need to Know About Vitamin D and Covid 19Read how vitamin D deficiency is linked to lung function and a more severe illness with Covid19.Aug 28, 2020Aug 28, 2020
How to Choose the Best Dairy Free Milk for Your ChildI’m often asked by clients about dairy free or plant based milks. Four years ago I gave up dairy and soya products while breastfeeding my…Aug 27, 2020Aug 27, 2020
Top 5 Books Every Pregnant Lady Should ReadAs a paediatric doctor, I thought I was fairly prepared for having a baby. However, there was so much more to learn. So I’ve rounded up my…Aug 19, 2020Aug 19, 2020
