PinnedDr Harriet HolmeHow to Create a Personalised Healthy Meal Plan to Include the Vitamins and Minerals You Need TodayMeal plans are a great way to cut down waste, make shopping for food quicker and easier, and help you to stick to healthy choices. But…·7 min read·Apr 2, 2021----
Dr Harriet HolmeAll You Need to Know About Vitamin D and Covid 19Read how vitamin D deficiency is linked to lung function and a more severe illness with Covid19.·3 min read·Aug 28, 2020----
Dr Harriet HolmeHow to Choose the Best Dairy Free Milk for Your ChildI’m often asked by clients about dairy free or plant based milks. Four years ago I gave up dairy and soya products while breastfeeding my…·4 min read·Aug 27, 2020----
Dr Harriet HolmeTop 5 Books Every Pregnant Lady Should ReadAs a paediatric doctor, I thought I was fairly prepared for having a baby. However, there was so much more to learn. So I’ve rounded up my…·4 min read·Aug 19, 2020----